Lesley Archer 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 101 |
January 04, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 18 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 17 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 17 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 18 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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