Lesley Archer 30:00 row
5,692m
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 102 |
January 09, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,692m | 2:38.1 | 89 | 604 | 18 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 19 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 18 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 18 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 18 |
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Workout Graph
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