Lesley Archer 30:00 row
5,732m
Meters
30:00.0
Time
2:37.0
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 100 |
January 12, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,732m | 2:37.0 | 90 | 611 | 15 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 16 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 14 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 15 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 15 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 15 |
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Workout Graph
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