Lesley Archer 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 102 |
January 19, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 762 | 381 | 22 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 25 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 15 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 25 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 |
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Workout Graph
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