Lesley Archer 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 103 |
January 20, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 21 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
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Workout Graph
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