Lesley Archer 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 104 |
January 21, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 327 | 25 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 25 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 25 |
| 18:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 25 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 25 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 25 |
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Workout Graph
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