Lesley Archer 30:00 row
5,782m
Meters
30:00.0
Time
2:35.6
Pace
307
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 105 |
January 24, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,782m | 2:35.6 | 93 | 619 | 20 | 120 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 23 | 115 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 21 | 121 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 | 122 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 19 | 121 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 19 | 123 |
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Workout Graph
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