Lesley Archer 20:00 row
4,279m
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 106 |
March 03, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 27 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 27 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 28 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 28 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 27 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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