Lesley Archer 36:04 row
7,301m
Meters
36:04.1
Time
2:28.2
Pace
400
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 110 |
May 06, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.1 | 7,301m | 2:28.2 | 108 | 670 | 19 | 124 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 114 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 129 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 121 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 139 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 133 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 115 |
| 36:04.0 | 182m | 2:55.8 | 64 | 521 | 18 | 112 |
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Workout Graph
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