Lesley Archer 8000m row
8,000m
Meters
39:43.0
Time
2:28.9
Pace
441
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 124 |
August 13, 2024 18:01:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 8,000m | 2:28.9 | 106 | 664 | 19 | 138 |
| 7:53.6 | 1,600m | 2:28.0 | 108 | 671 | 22 | 142 |
| 7:57.3 | 3,200m | 2:29.1 | 105 | 662 | 19 | 135 |
| 7:59.5 | 4,800m | 2:29.8 | 104 | 658 | 19 | 138 |
| 8:04.3 | 6,400m | 2:31.3 | 101 | 647 | 20 | 137 |
| 7:48.4 | 8,000m | 2:26.3 | 112 | 684 | 19 | 141 |
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Workout Graph
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