Lesley Archer 5000m row
5,000m
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 127 |
September 27, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,000m | 2:21.1 | 124 | 728 | 18 | 143 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 | 150 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 18 | 137 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 17 | 141 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 17 | 141 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 20 | 149 |
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Workout Graph
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