Philip Shrimpton 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 130 |
October 13, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 29 | 138 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 30 | 116 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 29 | 127 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 | 139 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 29 | 150 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 160 |
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Workout Graph
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