Philip Shrimpton 10000m row
10,000m
Meters
48:46.5
Time
2:26.3
Pace
555
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1442 |
| Drag Factor | 130 |
October 15, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,000m | 2:26.3 | 112 | 684 | 29 | 140 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 30 | 124 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 29 | 134 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 29 | 136 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 30 | 146 |
| 9:15.7 | 10,000m | 2:18.9 | 131 | 749 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.