Philip Shrimpton 10000m row
10,000m
Meters
49:23.6
Time
2:28.1
Pace
549
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1433 |
| Drag Factor | 130 |
October 16, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.6 | 10,000m | 2:28.1 | 108 | 670 | 28 | 137 |
| 10:08.4 | 2,000m | 2:32.1 | 99 | 642 | 29 | 125 |
| 9:57.8 | 4,000m | 2:29.4 | 105 | 660 | 29 | 133 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 28 | 135 |
| 9:48.7 | 8,000m | 2:27.1 | 110 | 677 | 29 | 142 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 30 | 154 |
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Workout Graph
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