Philip Shrimpton 30:06 row
6,059
Meters
30:06.4
Time
2:29.0
Pace
331
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 126 |
October 20, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,059 | 2:29.0 | 106 | 663 | 331 | 29 | 131 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 | 117 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 126 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 | 130 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 134 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 132 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 | 139 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.