Philip Shrimpton 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
357
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 126 |
October 31, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 30 | 130 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 | 112 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 | 125 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 | 129 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 | 134 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 | 152 |
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Workout Graph
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