Philip Shrimpton 10000m row
10,000m
Meters
47:32.5
Time
2:22.6
Pace
565
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1420 |
| Drag Factor | 129 |
November 05, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.5 | 10,000m | 2:22.6 | 121 | 715 | 29 | 130 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 30 | 114 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 29 | 121 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 29 | 127 |
| 9:33.9 | 8,000m | 2:23.4 | 119 | 707 | 30 | 136 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 31 | 155 |
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Workout Graph
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