Philip Shrimpton 10000m row
10,000
Meters
49:55.8
Time
2:29.7
Pace
546
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1448 |
| Drag Factor | 181 |
July 14, 2022 09:39:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.8 | 10,000 | 2:29.7 | 104 | 658 | 546 | 29 | 132 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 109 | 30 | 119 |
| 9:53.0 | 4,000 | 2:28.2 | 107 | 669 | 110 | 29 | 130 |
| 10:00.4 | 6,000 | 2:30.1 | 103 | 656 | 109 | 29 | 135 |
| 10:04.0 | 8,000 | 2:31.0 | 102 | 649 | 109 | 29 | 139 |
| 10:02.2 | 10,000 | 2:30.5 | 103 | 653 | 109 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.