Edward VanDam 1x6:00/2:00r row
1,426
Meters
6:00.0
Time
2:06.2
Pace
89
Calories
156
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,435 |
| Overall Time | 8:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 132 |
January 15, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 156 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 156 |
| r9 |
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Workout Graph
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