Edward VanDam 6000m row
6,000m
Meters
25:41.7
Time
2:08.4
Pace
369
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
August 08, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 6,000m | 2:08.4 | 165 | 868 | 24 | 155 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 | 144 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 23 | 149 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 | 155 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 | 158 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 25 | 161 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 25 | 167 |
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Workout Graph
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