Justin Skinner 14:22 row
3,073
Meters
14:22.3
Time
2:20.3
Pace
175
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 108 |
April 15, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.3 | 3,073 | 2:20.3 | 127 | 736 | 175 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 14:22.3 | 961 | 2:16.4 | 138 | 773 | 56 | 24 |
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Workout Graph
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