Justin Skinner 48:57 row
11,025
Meters
48:57.4
Time
2:13.2
Pace
657
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 112 |
April 16, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.4 | 11,025 | 2:13.2 | 148 | 809 | 657 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 48:57.4 | 905 | 2:11.1 | 155 | 833 | 55 | 22 |
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Workout Graph
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