Justin Skinner 50:06 SkiErg
11,426
Meters
50:06.3
Time
2:11.5
Pace
686
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 1543 |
| Drag Factor | 87 |
June 11, 2025 19:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 11,426 | 2:11.5 | 154 | 821 | 686 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 30 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 50:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 0 |
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Workout Graph
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