Justin Skinner 2:16:28 SkiErg
30,021
Meters
2:16:28.8
Time
2:16.3
Pace
1773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 4370 |
| Drag Factor | 70 |
August 30, 2025 23:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:28.8 | 30,021 | 2:16.3 | 138 | 774 | 1773 | 31 |
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 262 | 31 |
| 40:00.0 | 4,484 | 2:13.8 | 146 | 802 | 269 | 31 |
| 1:00:00.0 | 4,426 | 2:15.5 | 140 | 783 | 263 | 32 |
| 1:20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 255 | 32 |
| 1:40:00.0 | 4,348 | 2:17.9 | 133 | 758 | 255 | 31 |
| 2:00:00.0 | 4,403 | 2:16.2 | 138 | 776 | 259 | 33 |
| 2:16:28.8 | 3,579 | 2:18.1 | 133 | 756 | 210 | 31 |
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Workout Graph
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