Justin Skinner 23:52 row
5,124
Meters
23:52.3
Time
2:19.7
Pace
298
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 99 |
August 31, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,124 | 2:19.7 | 128 | 741 | 298 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 24 |
| 23:52.3 | 838 | 2:18.6 | 131 | 752 | 49 | 23 |
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Workout Graph
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