Justin Skinner 46:19 row
10,119
Meters
46:19.5
Time
2:17.3
Pace
599
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 98 |
September 03, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.5 | 10,119 | 2:17.3 | 135 | 775 | 599 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 23 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 |
| 46:19.5 | 267 | 2:28.8 | 106 | 724 | 16 | 23 |
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Workout Graph
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