Justin Skinner v2:00/1:00r...5 SkiErg
2,567
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Rest Distance | 969 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,536 |
| Overall Time | 15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 39 |
| Stroke Count | 532 |
| Drag Factor | 74 |
May 08, 2026 13:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 39 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 40 | |
| r: 1:00 | 202 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 40 | |
| r: 1:00 | 175 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 38 | |
| r: 1:00 | 197 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 38 | |
| r: 1:00 | 195 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 40 | |
| r: 1:00 | 200 | |||||
| r969 |
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Workout Graph
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