Justin Skinner 31:09 SkiErg
7,029
Meters
31:09.1
Time
2:12.9
Pace
424
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 1048 |
| Drag Factor | 66 |
August 09, 2026 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.1 | 7,029 | 2:12.9 | 149 | 816 | 424 | 33 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 33 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 33 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 34 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 34 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 34 |
| 31:09.1 | 254 | 2:16.0 | 139 | 781 | 15 | 31 |
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Workout Graph
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