Justin Skinner 48:20 SkiErg
11,026
Meters
48:20.3
Time
2:11.5
Pace
672
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 1655 |
| Drag Factor | 73 |
August 10, 2026 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.3 | 11,026 | 2:11.5 | 154 | 834 | 672 | 34 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 33 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 35 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 34 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 34 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 35 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 34 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 34 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 34 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 34 |
| 48:20.3 | 763 | 2:11.2 | 155 | 844 | 47 | 35 |
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Workout Graph
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