Justin Skinner 30:22 SkiErg
7,023
Meters
30:22.8
Time
2:09.7
Pace
435
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 67 |
August 13, 2026 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.8 | 7,023 | 2:09.7 | 160 | 859 | 435 | 35 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 36 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 36 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 35 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 35 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 36 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 35 |
| 30:22.8 | 72 | 2:38.3 | 88 | 789 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.