Justin Skinner 10000m row
10,000m
Meters
40:05.7
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 112 |
October 18, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,000m | 2:00.2 | 201 | 992 | 23 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 24 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 23 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 23 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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