Justin Skinner 5000m SkiErg
5,000m
Meters
20:45.6
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 33 |
| Stroke Count | 699 |
| Drag Factor | 81 |
October 29, 2023 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 33 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 34 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 33 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 34 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 34 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 34 |
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Workout Graph
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