Justin Skinner 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 116 |
October 31, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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