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Justin Skinner v0:45/0:45r...20 row

3,938m

Meters

15:00.0

Time

1:54.2

Pace

265

Calories

Rest Distance3,655m
Rest Time15:00.0
Overall Distance7,593m
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
Stroke Rate24
Stroke Count701
Drag Factor119

November 24, 2023 21:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,938m 1:54.2 235 1107 24
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 175m
0:45.0 202m 1:51.3 253 1171 24
r: 0:45 178m
0:45.0 200m 1:52.5 246 1146 24
r: 0:45 178m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 184m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 185m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 181m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 186m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 184m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 184m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 181m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 183m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 183m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 184m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 184m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 182m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 185m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 185m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 184m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 186m
0:45.0 205m 1:49.7 265 1211 24
r: 0:45 183m
r3,655m

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Workout Graph

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