Justin Skinner 15:00 SkiErg
3,711m
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 96 |
November 30, 2023 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 35 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 35 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 36 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 36 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 35 |
| 15:00.0 | 762m | 1:58.1 | 212 | 1031 | 36 |
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Workout Graph
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