Justin Skinner 10:00 SkiErg
2,549m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 126 |
December 27, 2023 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 36 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 37 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 36 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 36 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 36 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 36 |
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