Justin Skinner 21097m SkiErg
21,097m
Meters
1:30:56.5
Time
2:09.3
Pace
1302
Calories
134
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 32 |
Stroke Count | 3001 |
Drag Factor | 113 |
December 31, 2023 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:56.5 | 21,097m | 2:09.3 | 162 | 856 | 32 | 134 |
18:04.8 | 4,300m | 2:06.1 | 174 | 900 | 33 | 126 |
18:35.6 | 8,600m | 2:09.7 | 160 | 851 | 33 | 130 |
18:27.6 | 12,900m | 2:08.7 | 164 | 863 | 34 | 134 |
19:09.4 | 17,200m | 2:13.6 | 147 | 804 | 32 | 128 |
16:39.0 | 21,097m | 2:08.1 | 166 | 872 | 33 | 154 |
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Workout Graph
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