Justin Skinner 10:00 SkiErg
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 114 |
February 06, 2024 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 34 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 35 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 35 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 34 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 34 |
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Workout Graph
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