Sign Up

Justin Skinner v0:45/0:45r...20 SkiErg

3,933m

Meters

15:00.0

Time

1:54.4

Pace

264

Calories

Rest Distance3,624m
Rest Time15:00.0
Overall Distance7,557m
Overall Time30:00.0
Average Watts234
Calories Per Hour1104
Stroke Rate37
Stroke Count1082
Drag Factor116

February 13, 2024 20:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,933m 1:54.4 234 1104 37
0:45.0 202m 1:51.3 253 1171 37
r: 0:45 174m
0:45.0 200m 1:52.5 246 1146 37
r: 0:45 168m
0:45.0 197m 1:54.2 235 1108 37
r: 0:45 173m
0:45.0 196m 1:54.7 231 1096 36
r: 0:45 183m
0:45.0 198m 1:53.6 239 1120 37
r: 0:45 177m
0:45.0 195m 1:55.3 228 1084 37
r: 0:45 178m
0:45.0 198m 1:53.6 239 1120 39
r: 0:45 177m
0:45.0 199m 1:53.0 242 1133 37
r: 0:45 178m
0:45.0 197m 1:54.2 235 1108 37
r: 0:45 182m
0:45.0 197m 1:54.2 235 1108 39
r: 0:45 181m
0:45.0 194m 1:55.9 224 1072 37
r: 0:45 184m
0:45.0 194m 1:55.9 224 1072 37
r: 0:45 177m
0:45.0 194m 1:55.9 224 1072 37
r: 0:45 180m
0:45.0 194m 1:55.9 224 1072 37
r: 0:45 184m
0:45.0 197m 1:54.2 235 1108 37
r: 0:45 179m
0:45.0 195m 1:55.3 228 1084 37
r: 0:45 183m
0:45.0 196m 1:54.7 231 1096 37
r: 0:45 188m
0:45.0 195m 1:55.3 228 1084 37
r: 0:45 187m
0:45.0 197m 1:54.2 235 1108 37
r: 0:45 190m
0:45.0 199m 1:53.0 242 1133 37
r: 0:45 201m
r3,624m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.