Justin Skinner 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 114 |
March 18, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 25 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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