Justin Skinner 45:00 SkiErg
10,837
Meters
45:00.0
Time
2:04.5
Pace
690
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 1510 |
| Drag Factor | 110 |
April 19, 2024 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,837 | 2:04.5 | 181 | 920 | 690 | 33 |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 906 | 136 | 33 |
| 18:00.0 | 2,182 | 2:03.7 | 185 | 933 | 140 | 34 |
| 27:00.0 | 2,172 | 2:04.3 | 182 | 926 | 139 | 34 |
| 36:00.0 | 2,170 | 2:04.4 | 182 | 920 | 138 | 34 |
| 45:00.0 | 2,162 | 2:04.8 | 180 | 913 | 137 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.