Justin Skinner 15:05 row
3,153m
Meters
15:05.0
Time
2:23.5
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 79 |
August 21, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,153m | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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