Justin Skinner 35:06 row
7,019m
Meters
35:06.4
Time
2:30.0
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 99 |
August 23, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 7,019m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 35:06.4 | 15m | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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