Justin Skinner 15:10 row
3,173
Meters
15:10.1
Time
2:23.4
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 141 |
August 23, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,173 | 2:23.4 | 119 | 708 | 177 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 15:10.1 | 29 | 2:54.1 | 66 | 528 | 1 | 13 |
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Workout Graph
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