Justin Skinner 25:06 row
5,245
Meters
25:06.4
Time
2:23.6
Pace
294
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 105 |
August 24, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,245 | 2:23.6 | 118 | 706 | 294 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 25:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 0 |
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Workout Graph
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