Justin Skinner 15:07 row
3,097m
Meters
15:07.7
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 99 |
August 25, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,097m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.