Justin Skinner 1:00:44 row
12,569m
Meters
1:00:44.6
Time
2:24.9
Pace
697
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 105 |
August 29, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.6 | 12,569m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 1:00:44.6 | 156m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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