Justin Skinner 1:00:09 row
12,116
Meters
1:00:09.5
Time
2:28.9
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 96 |
August 30, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 12,116 | 2:28.9 | 106 | 664 | 659 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 1:00:09.5 | 23 | 3:26.5 | 40 | 436 | 1 | 8 |
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Workout Graph
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