Justin Skinner 16:50 row
3,533m
Meters
16:50.4
Time
2:22.9
Pace
198
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 95 |
August 30, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.4 | 3,533m | 2:22.9 | 120 | 711 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 16:50.4 | 385m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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