Justin Skinner 17:01 row
3,562m
Meters
17:01.7
Time
2:23.4
Pace
201
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 96 |
August 30, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.7 | 3,562m | 2:23.4 | 119 | 708 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 17:01.7 | 436m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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